Posts Tagged ‘Jan Purser’

Cleansing for food lovers

‘…you can’t die of boredom for the cause of a good detox.’

During our spring Fitness for Foodies program, we talked about making the switch from heavier, more indulgent winter meals to the lighter, cleaner flavours of spring, incorporating many more vegetables and a variety of grains and legumes in our cooking. Read the rest of this entry »