Posts Tagged ‘Detox’

Detox Diary and Recipes

Images (clockwise from top right): Apple slices with Tahini; Broccoli pesto with rice noodles; Juice (all from Wholeliving) Almonds, Apples & Kale (both from The Chalkboard) Detox Tea from Pukka.

It’s true. We really do LOVE our food, and that does include wine, coffee, bread and homemade treats, but all in a balanced way, of course! As we are now heading in to a busy and indulgent period, we decided that October was the perfect time to commit to a fortnight of keeping things clean and giving our bodies a little break – and we did it! Read the rest of this entry »

Cleansing for food lovers

‘…you can’t die of boredom for the cause of a good detox.’

During our spring Fitness for Foodies program, we talked about making the switch from heavier, more indulgent winter meals to the lighter, cleaner flavours of spring, incorporating many more vegetables and a variety of grains and legumes in our cooking. Read the rest of this entry »