Fitness for Foodies
You’ll love our fresh approach to exercise and eating well.
Autumn program commences 8th April 2013. Register below…
Join us on an 8-week journey to a happier, healthier, more energised YOU!
No more putting your life on hold while you succumb to the lure of the latest quick fix diet or exercise fad. It’s time to get off the merry-go-round, take control, and start living a life based on balance and enjoyment.
Fitness for Foodies provides the tools, knowledge, inspiration and support to get you there…
What is Fitness for Foodies?
It’s a real, back-to-basics, affordable 8-week program designed to…
- Re-ignite your passion for good food and exercise.
- Get you up and moving.
- Entice you back in to the kitchen.
- Educate you about eating REAL food.
- Make shopping and cooking quick, healthful and simply delicious.
- Change your thinking about what is healthy
- Create positive, sustainable change and help you to look and feel your absolute best!
With over 17 years in the fitness industry, the program is based on our own experience of training clients and helping them to make long-term lifestyle changes. It incorporates our personal philosophy and those things that have worked for us to be happy, healthy and successful, whilst still enjoying the good things in life.
There’s no smoke and mirrors or exaggerated promises here, just simple, easy to implement habit changes that anyone can benefit from.
What you can expect from your 8-week program:
- Weekly action plans straight to your inbox – jam-packed with practical, useable, down-to-earth messages and information that you don’t need a science degree to understand!
- Access to 4 training sessions per week, in convenient, central locations in Perth.
- Food and fitness templates that you can track your progress and organise yourself with.
- Foodie giveaways and surprises.
- Lots of positive reinforcement and a supportive, community feel.
Find out more about the Fitness for Foodies training sessions
Can’t make all the sessions? No problem! We have included week-by-week, easy to follow exercise programs so you can work out, learn about a well-balanced exercise program and improve your fitness in the comfort of your own home or local park. No expensive gym memberships required.
Find out more about the program on our blog here and here, read what our members are saying about the program or contact us with any queries.
Autumn Program starts 8th April 2013.
Register Here:
You can select from the following options:
- NEW MEMBER investment in the full 8 weeks is $269, and includes all of the above.
- PLUS, with every full priced membership, we’re offering a 50% discount ($134.50) to any new friends or family who wish to join with you (a great way to talk them in to it!)
- If you’re only interested in attending our group training sessions, you might like to purchase an 8-session card (find out more about how this works on our Training Page)
Submit your payment by selecting the appropriate option below and then fill out our quick and easy online pre-exercise questionnaire for all new members.
Please contact us if you would like to make alternative payment arrangements.
Once you have completed your first program you become eligible for generous discounts on future programs as well as other Équilibre events such as retreats and workshops (Previous members, please email us for re-enrollment details if you haven’t already received them).
*Disclaimer: The information provided in this program is general in nature and does not take into account your individual health requirements. As with any new nutrition or exercise regime, it’s important that you consult with your health care professional to ensure that you are mindful of your current health and and any restrictions that are relevant to you. For more details, please see our program Terms and Conditions.